Any suggestions would be helpful!
I live in PS but work in PD so anywhere in between would work!
Thank you
I've lost 15 pounds (dieting too)!
http://www.poweroffitness.com/
We at LOGICVILLE, are very happy that you found a place to workout! Feels good to have a good burn on the muscles & get into shape. Make sure to balance out your cardio & weightlifting programs. Keep working hard at it, you only have 3 months until our PSview.com dinner in Palm Springs
Have a GREAT workout & rest of the week!!!
David
P.S.: If I remember, you also said once you like to rollerblade...good for the cardio & leg muscles...so keep on treking.
This is one of the reasons I came to PS. The healing sun, weather and to be "calm" and peaceful..Oh, don't forget the water! Some of the best water around....right form the fauset!
So far the move here is one of the BEST things I have done for myself!
Before the dinner I will post a pic of me from around the date that I moved here to PS, then, when you see me and what moving here has done for my health....well, you will be amazed!
ALady
(just thought of something, I should start a thread called "Healing in PS". Wonder if I could come up with enough photos of my "recovery" since I've moved here. Wow, maybe it should be published)
My mistake on the Rollerblades...You said back in 2006, Rollerskates, while you are at the Street Fair... Anyway, keep those ankles healthy!!!!
Have a GREAT Weekend!!!